Stress Management Training, Developing Self Esteem Training, Personality Development, Personality Grooming, Soft Skills Training Program by Motivational Trainer, Corporate Trainer, Speaker

Stress Management Training, Developing Self Esteem Training, Personality Development, Personality Grooming, Soft Skills Training  Program by Motivational Trainer, Corporate Trainer, Speaker

Jaipur 24, June 2014 Deepshikha Mahila Bal Utthan Samiti and Deepshikha’s Compucord organized Training on “Stress Management and Developing Self Esteem” organised at Deepshikha’s Compucord, Hatwara Road, Sodala, Jaipur. Students from different schools and colleges participated in Training.
Internationally certified Motivational and Corporate Trainer- Shikhar Prajapati trained the participants. He gave the tips on Stress Management. He told – Do one work at a time and avoid multitasking, meditate yourself for calm and peace, be with nature, avoid continuous use of emails, social networking sites, messages- keep a time aside for all these, make timetable and follow it, prioritize the work, listen music, do exercise daily, take sleep for 7-8 hours daily, be with little children, enjoy time with family members, watch comedy shows and read jokes, tell someone about your stress it will become weak, learn something new,help the needy, eat vitamin-c enriched fruits and vegetables, work with positive attitude and lastly be thankful for all which you have. Participants enjoyed relaxing music for relaxing the mind and soul during the training.
Shikhar Prajapati also gave the tips to develop the Self Esteem-
Be in positive atmosphere, upgrade your skills, don’t leave work on god instead do hard work to get success, respect your work, feel good for yourself it will help in making good relations, help the needy, read motivational books, appreciate others, be disciplined yourself and keep patient don’t leave faith.
Training included games, role plays, icebreakers, videos and energizers.
Program supported by leading magazine – Simply Jaipur

For Training Session on – Personality Development, Soft Skills, Public Speaking,Confidence Building, Goal Setting, Team Building, Customer Care, Sales Training, Leadership Training, Staff Development, Time Management, Stress Management. pls. contact- 09351385042,09351382402

Pls. like- https://www.facebook.com/pages/Shikhar-Prajapati/600112703378645?ref_type=bookmark

Visit- http://www.shikharprajapati.com/

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Effective Communication Skills Training, Public Speaking Training, Body Language Training, Personality Development Training, Personality Grooming Training, Soft Skills Training Program by Motivational Trainer, Corporate Trainer, Speaker

Effective Communication Skills Training, Public Speaking Training, Body Language Training, Personality Development Training, Personality Grooming Training, Soft Skills Training  Program by Motivational Trainer, Corporate Trainer, Speaker

Deepshikha Mahila Bal Utthan Samiti and Deepshikha’s Compucord organized Training on “Effective Communication Skills” at Deepshikha’s Compucord, Hatwara Road, Sodala, Jaipur. Students from different schools and colleges participated in Training.
Internationally certified Motivational and Corporate Trainer- Shikhar Prajapati trained the models. He gave the tips on Effective Communication Skill. He told –
• To be a good speaker we should be good listener
• Work sincerely for people
• Meet with people with great enthusiasm
• Always keep a broad smile on face
• Remember the name of people and whenever meet the person call by their name
• Talk to people on their interests
• Spread good news
• If you want to get some work done for others, give them what they want
• Tell the importance of people to them
• Always motivate others
• Talk about that which person wants
• To make good friends, take keen interest in others

Training consists of games, role plays, icebreakers and motivational videos.

Program supported by leading magazine – Simply Jaipur.

For Session on – PD, Soft Skills, Confidence Building, Customer Care, Sales Training, Leadership Training, Staff Development, Time Management, Stress Management. pls. contact- 09351385042,09351382402

Pls. like- https://www.facebook.com/pages/Shikhar-Prajapati/600112703378645?ref_type=bookmark

Visit- http://www.shikharprajapati.com

Get Out of the Technical Time Sinks – Personality Development

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Get Out of the Technical Time Sinks – Personality Development

Many people seem to have an tempting ‘if not obsessive, need to communicate continually with people everywhere-in their personal and business lives.

This compulsion to communicate incessantly –entailing the nonstop use of cell phones, Blackberry devices, personal digital support, the Internet (both wireless and wired), and various contact management systems such as Microsoft outlook and Maximize-tends to leave people psychologically breathless. WE have no time to stop, smell the roses, and collect our thoughts.

 

For you to stay calm, sober, and capable of performing at your best, you need to detach on a regular basic from the technology and communication devices that can overwhelm you if you are not careful.

Pls. like – https://www.facebook.com/pages/Shikhar-Prajapati/600112703378645?fref=ts

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Protect your Physical Health – Personality Development

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Protect your Physical Health

To keep your energy levels at their highest, be careful about what you eat. Start the day with a high-protein, low-fat, and low-carbohydrate breakfast. Eat salads with fish or chicken at lunch. Avoid sugar, salt, white-flour products and desserts. Avoid soft drinks, candy bars, and pastries. Feed yourself as you would feed a world-class athlete before a contest because in many respects, that’s what you are before starting work each day.

Aspire to exercise about 200 minutes each week, the agreed-upon standard for excellent levels of fitness. This is equal to about thirty minutes per day and can be walking short stretches during for walk before or after work by walking short stretches during the day. You can swim, use exercise equipment, or play sports, but build exercise into your daily routine, just as if it were a business appointment.

By eating lean and healthy, exercising frequently and getting lots of rest you wiII get more and better work done easier and with greater pleasure than ever before.

The better you feel when you start work, the less you will procrastinate and the more eager you will be to get the job done and get on with other tasks. High energy levels are indispensable to higher levels of productivity, more happiness and greater success in  everything you do.

Pls. like – https://www.facebook.com/pages/Shikhar-Prajapati/600112703378645?fref=ts

Visit – http://shikharprajapati.com/

 

Get Sufficient Sleep – Personality Development

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Get Sufficient Sleep – Personality Development

According to many researchers, the regular person is not getting enough sleep relative to the amount of work he or she doing millions of people are working in a mental fog as the result of working too much and sleeping too little.

One of the smartest things you can do can do is to turn off the television and get to bed by 10:00 p.m. each night during the week. Sometimes one extra hour of sleep per night can change your entire life.

Here is a rule for you. Take one full day off every week. During this day, either Saturday absolutely.

Refuse to read, clear communication, catch up on things from the office, or do anything else that taxes your brain. Instead go to a movie, exercise, spend time with your family, go for a walk, or participate in any activity that allows your brain to completely recharge itself. It is true that “a change is as good as a rest. “

Take regular vacation each year, both long weekends and one- and two-week breaks to rest and rejuvenate. You are always the most productive after a restful week-end or a vacation.

Going to bed early five nights a week, sleeping in on the weekends, and taking one full day off each week will ensure that you have far more energy. This added liveliness will enable you to defeat procrastination and get started on your major tasks and greater resolve than you ever could if you were tired.

Pls. like – https://www.facebook.com/pages/Shikhar-Prajapati/600112703378645?fref=ts

Visit – http://shikharprajapati.com/

Put the force on yourself – Personality Development

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Put the force on yourself Personality Development

The world is full of people who are waiting for somebody to come along and motivate them to be the kind of people they wish they could be. The problem is that no one is coming to the rescues. These people are waiting for a bus on streets where no buses pass. If they don’t take charges of their lives and put the force on themselves, they can end up waiting forever and that is what people do.

Only about 2% of people can work entirely without direction. We call these people “leaders.” This is the kind of person you are meant to be and that you can, if you decide to be.

To reach your full potential, you must form the habit of putting the pressure on yourself and not waiting for someone else to come along and do it for you.

Pls. like – https://www.facebook.com/pages/Shikhar-Prajapati/600112703378645?fref=ts

Visit – http://shikharprajapati.com/

Never End Learning – Personality Development

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Never End Learning – Personality Development

One of the most supportive of all time management skills is for you to get better at your key tasks. Personal and professional development is one of the best time savers there is. The better you are at a key task, the more inspired you are to launch into it. The better you are, the more energy and passion you have. When you know that you can do a job well, you find it easier to overcome postponement and get the job done faster and better than under any other environments.

            One piece of information or one additional skill can make an huge difference in your ability to do the job well. Recognize the most important things you do, and then make a plan to continually upgrade your skills in those areas.

 

Pls. like – https://www.facebook.com/pages/Shikhar-Prajapati/600112703378645?fref=ts

Visit – http://shikharprajapati.com/